The Practice was born out of a desire to create a professional space where people could feel heard, validated, come to the understanding that they were just like everybody else and learn ways to cope with life a little differently.

Everybody struggles with something and so our vision is to light the way for people experiencing not only disabling mental health issues but those who are simply struggling with aspects of everyday life.

Our mission is to do this in a way that is accessible and affordable for anyone who walks through our door.

We offer compassionate and professional treatment options that cater for all age groups and populations. ​

What sets us apart is that our clinicians practise what they preach, delivering tried and tested therapies, in an authentic way.